Finally, a ring that understands
the female body.

Onora tracks body temperature, HRV, and sleep to reveal what's happening inside you every night, every cycle. No monthly fee. Forever.

★★★★★ 7,000+ women already tracking their health
No monthly fee IP68 Waterproof 7-day battery
Menstrual Cycle Fertility Menopause
Every phase matters

Your body changes every day.
But no one taught you how to read it.

From your first cycle to menopause, your hormones, temperature and sleep are constantly shifting. Most women just cope. Onora changes that.

Menstrual Cycle

Track your phases, hormones and patterns to finally understand your body's natural rhythm.

Fertility

Know your fertile window precisely. Onora reads your temperature and HRV to map your cycle.

Menopause

Understand every shift in your body. Hot flashes, sleep changes, temperature patterns, all tracked.

How it works

Worn at night.
Understood by morning.

Onora tracks your body while you sleep and translates everything into clear insights about your cycle, fertility and hormones.

1
Wear it to sleep Slip it on like any ring
2
Tracks all night 6 biomarkers, continuously
3
Wake up with answers Open the app, see your body
Onora ring on hand
Onora app menstrual cycle tracking
Everything your body is telling you,
finally made clear
🌡️ Body Temperature

Tracks your basal body temperature nightly to detect cycle phases and ovulation with precision.

💓 Heart Rate

Monitors your resting heart rate to identify patterns linked to your hormonal cycle.

📊 HRV

Heart rate variability reveals your stress levels, recovery and hormonal balance throughout your cycle.

😴 Sleep Quality

Tracks deep, light and REM sleep because your sleep patterns change with every phase of your cycle.

🩸 SpO2

Oxygen saturation monitoring to ensure your body is recovering and functioning at its best.

🧠 Stress

Detects stress levels based on HRV data so you can understand how your cycle affects your mind.

Tracks your basal body temperature nightly to detect cycle phases and ovulation with precision.

Monitors your resting heart rate to identify patterns linked to your hormonal cycle.

Heart rate variability reveals your stress levels, recovery and hormonal balance throughout your cycle.

Tracks deep, light and REM sleep because your sleep patterns change with every phase of your cycle.

Oxygen saturation monitoring to ensure your body is recovering and functioning at its best.

Detects stress levels based on HRV data so you can understand how your cycle affects your mind.

Why it matters

Your body has been speaking.
You just needed someone to listen.

Every phase of a woman's life deserves attention. Here is why tracking each one changes everything.

🔄 Menstrual Cycle

Your cycle is more than a monthly event. It is a window into your hormonal health, energy levels, mood and overall wellbeing.

Irregular cycles can signal hormonal imbalances
Temperature shifts reveal your exact cycle phases
HRV changes predict PMS before it happens
🌱 Fertility

Knowing your fertile window is one of the most powerful things a woman can do for her reproductive health, whether trying to conceive or not.

Basal temperature rises precisely at ovulation
HRV patterns shift during fertile days
Daily tracking builds a precise fertility map
🤰 Pregnancy

During pregnancy, your body changes faster than at any other time. Monitoring sleep, heart rate and temperature keeps you informed every step of the way.

Sleep quality directly affects fetal development
Resting heart rate increases throughout pregnancy
Temperature elevation is often the first sign
🌸 Menopause

Menopause is not just hot flashes. It is a full hormonal transition that affects sleep, mood, heart health and metabolism for years.

Night sweats disrupt deep sleep without you knowing
HRV decline signals cardiovascular changes early
Temperature data helps time hormone therapy
Why Onora

Not just another tracker.

Most devices collect data. Onora understands your body as a woman.

Feature Onora App only Fitness band Nothing
BBT tracking
Overnight HRV ~
Cycle prediction ~
Fertility window ~
Sleep tracking ~
SpO2 monitoring ~
Worn while sleeping ~
No monthly fee
IP68 waterproof ~
7-day battery
Real women, real results

They finally understood their bodies.

7,000+ women are already tracking their health with Onora every night.

★★★★★

"I always felt like my body was a mystery. With Onora I finally understood why I felt exhausted every month at the same time. It changed how I take care of myself completely."

Sofia M.
Sofia M., 27 Menstrual Cycle
★★★★★

"We had been trying for over a year. Onora helped me identify my exact fertile window and within two months everything changed. I cannot recommend it enough."

Isabela R.
Isabela R., 34 Fertility
★★★★★

"I thought the hot flashes and poor sleep were just something I had to accept. Onora showed me patterns I never noticed and helped me have real conversations with my doctor."

Claudia F.
Claudia F., 52 Menopause
Sale

Onora Aura

$69.00
Regular price
$99.00
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per
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Onora Pulse

$79.00
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$109.00
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Onora Solaris

$69.00
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$99.00
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Onora Core

$69.00
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$99.00
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Onora Titan

$69.00
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$99.00
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Onora Element

$69.00
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$99.00
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Onora Circuit

$69.00
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$99.00
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Onora Vertex

$69.00
Regular price
$99.00
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FAQ

Everything you need
to know.

Onora measures your basal body temperature every night while you sleep. Temperature shifts throughout your cycle are detected automatically and mapped in the app, showing your phases, fertile window and predicted period.

No. Onora is a one-time purchase. You get full access to all app features forever, with no recurring fees.

We recommend the index or middle finger of your non-dominant hand for the most accurate readings.

Yes. Onora is IP68 rated, meaning it is fully waterproof. You can wear it in the shower, bath or pool.

Up to 7 days on a single charge. The included charging case makes it easy to top up.

Yes. Onora is safe to wear during pregnancy. It tracks sleep quality, heart rate and temperature changes that are especially useful during this phase.

Apps rely on data you manually enter. Onora reads your body directly every night, making predictions far more accurate and personalized.

Onora comes in sizes 6 through 12. We recommend using our sizing guide before ordering to ensure the best fit and most accurate readings.

Start tonight

Your body has been
waiting for this.

Slip it on tonight. Wake up tomorrow with answers you have never had before.

7,000+ Women tracking
★ 4.9 Average rating
No fees One-time purchase